Life's curveballs? Let's hit them together.

Imagine facing challenges head-on, feeling your confidence rise, and building healthy relationships. My name is Mariah, and I'm a therapist with over 10 years of experience helping individuals like you overcome trauma, anxiety, depression, relationship struggles, and more. Together, we can navigate life's obstacles and unlock your full potential.

My Philosophy

• Everyone deserves a safe space to heal and grow. Therapy isn't just for "broken" people; it's an investment in your well-being, regardless of age, ethnicity, or race.
• Compassion and collaboration are key. My approach is warm, supportive, and non-judgmental. We'll work together to create goals and a roadmap for your journey.
• Strength lies within you. I believe in tapping into your inner resources and building upon your strengths to achieve lasting change.
  
  

My Expertise

• Trauma-Focused Cognitive Behavioral Therapy (TF-CBT): I can help you process past hurts, manage triggers, and find peace.
• Parent-Child Interaction Therapy (PCIT): Strengthening family bonds and improving communication for happier homes.
• Eye Movement Desensitization and Reprocessing (EMDR): A powerful tool to reprocess traumatic memories and reduce distress.
• Adoption Competency: Supporting families through the pre- and post-adoption journey.
  
  

Flexible options to fit your needs:

• Individual therapy: Find clarity and strength on your personal journey.
• Family therapy: Resolve conflicts, improve communication, and build stronger connections.
• Marriage/couples therapy: Rekindle spark, navigate challenges, and rebuild trust.
• Premarital therapy: Set a strong foundation for a lasting, happy relationship.
• Telehealth Therapy: Therapy from your own home.
  
  

Ready to invest in your well-being?

I'm here to listen, guide, and empower you.

Contact me today and let's start your journey towards a happier, healthier you.